Gourmet Menu Options

Specialty Diet

Meal Type

Grilled Marinated Steak

Grilled Grass Fed Flat Iron, Grilled Asparagus, Roasted Red Potato

Grilled Grass Fed Flat Iron, Grilled Asparagus, Roasted Red Potato

BBQ Meatballs

Baked Grass Fed Ground Beef Meatballs, Paleo BBQ Sauce, Sautéed Peppers, Sautéed Onion

Baked Grass Fed Ground Beef Meatballs, Paleo BBQ Sauce, Sautéed Peppers, Sautéed Onion

Korean Beef

Sautéed Grass Fed Ground Beef, Coconut Amino, Sautéed Sesame Green Beans, Steamed Brown Rice

Sautéed Grass Fed Ground Beef, Coconut Amino, Sautéed Sesame Green Beans, Steamed Brown Rice

Paleo Meatloaf

Grass Fed Ground Beef, Paleo Ketchup, Onion, Baked Sweet Potato, Roasted Brussel Sprouts

Grass Fed Ground Beef, Paleo Ketchup, Onion, Baked Sweet Potato, Roasted Brussel Sprouts

Underground Fries

Grass Fed Ground Beef, Baked Sweet Potato Fries, Roasted Carrot, Grilled Onion Relish, Secret Sauce

Grass Fed Ground Beef, Baked Sweet Potato Fries, Roasted Carrot, Grilled Onion Relish, Secret Sauce

Chicken Enchilada Bowl

Slow Cooked Chicken, Paleo Enchilada Sauce, Sautéed Bell Pepper, Spanish Brown Rice

Slow Cooked Chicken, Paleo Enchilada Sauce, Sautéed Bell Pepper, Spanish Brown Rice

Paleo Classic

Grilled Chicken Breast, Roasted Broccolini, Roasted Sweet Potato

Grilled Chicken Breast, Roasted Broccolini, Roasted Sweet Potato

Chicken Teriyaki

Grilled Chicken Thighs, Paleo Teriyaki Sauce, Steamed Brown Rice, Roasted Broccolini

Grilled Chicken Thighs, Paleo Teriyaki Sauce, Steamed Brown Rice, Roasted Broccolini

Chicken al Pastor

Grilled Chicken Thighs, Guajillo, Pineapple, Sautéed Peppers, Cilantro Lime Brown Rice

Grilled Chicken Thighs, Guajillo, Pineapple, Sautéed Peppers, Cilantro Lime Brown Rice

Sautéed Ground Turkey

Sautéed Ground Turkey, Grilled Zucchini, Steamed Wild Rice Pilaf

Sautéed Ground Turkey, Grilled Zucchini, Steamed Wild Rice Pilaf

Spicy Tomato Turkey Meatballs

Ground Turkey, Baked Spaghetti Squash, Paleo Spicy Tomato Sauce, Basil

Ground Turkey, Baked Spaghetti Squash, Paleo Spicy Tomato Sauce, Basil

Citrus Grilled Salmon

Wild Caught Salmon, Lemon, Grilled Zucchini, Steamed Brown Rice

Wild Caught Salmon, Lemon, Grilled Zucchini, Steamed Brown Rice

Teriyaki Salmon

Grilled Wild Caught Salmon, Paleo Teriyaki Sauce, Roasted Broccolini, Steamed Brown Rice

Grilled Wild Caught Salmon, Paleo Teriyaki Sauce, Roasted Broccolini, Steamed Brown Rice

Shrimp Fajitas

Sautéed Shrimp, Citrus, Sautéed Peppers, Cilantro Lime Rice

Sautéed Shrimp, Citrus, Sautéed Peppers, Cilantro Lime Rice

Citrus Grilled Shrimp

Grilled Shrimp, Lemon, Grilled Asparagus, Roasted Red Potato

Grilled Shrimp, Lemon, Grilled Asparagus, Roasted Red Potato

Beyond Burger

Grilled Vegan BEYOND Burger, Baked Sweet Potato Fries, Grilled Asparagus, Grilled Onion

Grilled Vegan BEYOND Burger, Baked Sweet Potato Fries, Grilled Asparagus, Grilled Onion

Beyond BBQ Meatballs

Baked Vegan BEYOND Meatballs, Vegan BBQ Sauce, Sautéed Peppers, Sautéed Onion

Baked Vegan BEYOND Meatballs, Vegan BBQ Sauce, Sautéed Peppers, Sautéed Onion

Spicy Tomato Beyond Meatballs

Baked Vegan BEYOND Meatballs, Spicy Tomato Sauce, Baked Spaghetti Squash, Basil

Baked Vegan BEYOND Meatballs, Spicy Tomato Sauce, Baked Spaghetti Squash, Basil

Roasted Eggplant Curry

Roasted Eggplant, Vegan Yellow Curry, Sautéed Zucchini, Roasted Sweet Potato

Roasted Eggplant, Vegan Yellow Curry, Sautéed Zucchini, Roasted Sweet Potato

Honey Almond Overnight Oats

Gluten Free Rolled Oats, Unsweetened Vanilla Almond Milk, Raw Sliced Almonds, Raw Local Honey

Gluten Free Rolled Oats, Unsweetened Vanilla Almond Milk, Raw Sliced Almonds, Raw Local Honey

Chocolate Coconut Overnight Oats

Gluten Free Rolled Oats, Dark Chocolate Almond Milk, Shaved Coconut

Gluten Free Rolled Oats, Dark Chocolate Almond Milk, Shaved Coconut

Farmers Market Blueberry Overnight Oats

Gluten Free Rolled Oats, Unsweetened Vanilla Almond Milk, Blueberry, Raw Local Honey

Gluten Free Rolled Oats, Unsweetened Vanilla Almond Milk, Blueberry, Raw Local Honey

Green Tea Chia Seed Overnight Oats

Gluten Free Rolled Oats, Unsweetened Coconut Milk, Matcha, Chia Seed, Raw Local Honey

Gluten Free Rolled Oats, Unsweetened Coconut Milk, Matcha, Chia Seed, Raw Local Honey

Chocolate Peanut Butter Overnight Oats

Gluten Free Rolled Oats, Dark Chocolate Oat Milk, Peanut Butter Powder

Gluten Free Rolled Oats, Dark Chocolate Oat Milk, Peanut Butter Powder

Coconut Cold Brew Overnight Oats

Gluten Free Rolled Oats, Unsweetened Coconut Milk, Cold Brew Coffee, Shaved Coconut, Agave Nectar

Gluten Free Rolled Oats, Unsweetened Coconut Milk, Cold Brew Coffee, Shaved Coconut, Agave Nectar

Grilled Thai Chicken Salad

Grilled Chicken, Carrot, Green Onion, Cilantro, Almond Butter Vinaigrette

Grilled Chicken, Carrot, Green Onion, Cilantro, Almond Butter Vinaigrette

Chicken Antipasto Salad

Grilled Chicken, Salami, Pepperoni, Bell Pepper, Zucchini, Balsamic Vinaigrette

Grilled Chicken, Salami, Pepperoni, Bell Pepper, Zucchini, Balsamic Vinaigrette

OG Paleo Protein Waffles

Vegan Vanilla Protein, Maple Syrup, Whipped Grass Fed Butter

Vegan Vanilla Protein, Maple Syrup, Whipped Grass Fed Butter

Chocolate Peanut Butter Paleo Protein Waffles

Vegan Protein, Peanut Butter Powder, Cacao, Coconut Cream Maple Syrup

Vegan Protein, Peanut Butter Powder, Cacao, Coconut Cream Maple Syrup

Blueberry Paleo Protein Waffles

Blueberry, Vegan Protein, Coconut Cream Maple Syrup

Blueberry, Vegan Protein, Coconut Cream Maple Syrup

Steak & Eggs

Grilled Grass Fed Steak, Scrambled Eggs

Grilled Grass Fed Steak, Scrambled Eggs

Bacon & Eggs

Uncured Bacon, Scrambled Eggs

Uncured Bacon, Scrambled Eggs

Peppered Turkey Bacon & Eggs

Uncured Turkey Bacon, Scrambled Eggs

Uncured Turkey Bacon, Scrambled Eggs

Turkey Sausage & Eggs

Turkey Sausage, Scrambled Eggs

Turkey Sausage, Scrambled Eggs

Turkey Sausage & Spinach Egg Bites

Turkey Sausage, Spinach, Egg

Turkey Sausage, Spinach, Egg

Bacon & Egg Whites Egg Bites

Uncured Bacon, Egg Whites

Uncured Bacon, Egg Whites

Triple Bacon Paleo Deep Dish Breakfast Pizza

Uncured Bacon, Uncured Peppered Turkey Bacon, Uncured Black Forest Bacon, Egg

Uncured Bacon, Uncured Peppered Turkey Bacon, Uncured Black Forest Bacon, Egg

Southwest Paleo Deep Dish Breakfast Pizza

Grass Fed Beef Chorizo, Roasted Pasilla Peppers, Egg

Grass Fed Beef Chorizo, Roasted Pasilla Peppers, Egg

Testimonials

I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!

Whitney Johns

Personal Trainer & Fitness Model

Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.

ACE

Owner & Head Coach, Mighty CrossFit

UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.

Jazmine

Owner, Reverb CrossFit

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We’re constantly evolving, growing, and adding delicious new menu options. Stay in touch with us so we can keep you posted about changes to our cuisines and service locations.

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Get Started Today!

With Underground Prep, you can feel confident that everything you eat is healthy and nutritious. All of our meals are free of gluten, dairy, added sugar, and soy. They also feature hormone-free meat, non-GMO ingredients, and farm-fresh produce.

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Contact Us

Feel free to reach out to us for more information. We’d be happy to explain our menu to you in greater detail. At Underground Prep, you can feel good about what you’re eating because we believe that clean eating should be accessible to everyone.

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