Keto Meal Delivery
Fewer Sugar Crashes
Cutting carbs will lead to a more consistent supply of energy and eliminate sugar crashes. In the first week on a ketogenic diet, many participants also see increased energy levels.
Improved Energy & Mental Clarity
After adhering to a ketogenic diet, many people report increased mental clarity, focus, and even less frequent migraines. These results are likely caused by fewer carbs in the system.
Many people choose ketogenic diets for weight loss purposes. By reducing the carbohydrate intake, the body is forced to look elsewhere for energy and uses fat as its fuel supply.
Chronic Illness Improvement
A ketogenic diet has been shown to be an effective mood stabilizer for people who have bipolar two disorder. Those with type two diabetes have also seen improvements in their HbA1c levels.
Acne is, in part, caused by dietary choices. Processed sugar and carbohydrates can lead to blood sugar fluctuations, which may impact skin health. Because a keto diet eliminates sugar, it can help acne.
Treatment of Pediatric Epilepsy
A ketogenic diet has been found to lead to the reduction of epileptic seizures, particularly in children for whom seizure management medication is ineffective. A small percentage of children may even become seizure-free.
We partner with local farmers to source the best ingredients for you.
Provide us with some info about yourself, including your dietary specifications.
We design meals just for you and deliver them straight to your doorstep.
You eat our delicious food and your taste buds are stoked!
Why Our Keto Meal Delivery Service?
We work with local farmers to source all natural, high-quality ingredients to power your day.
Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.
Our meals are tasty and budget-friendly so your wallet will be in good shape, too.
I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!
Personal Trainer & Fitness Model
Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.
Owner & Head Coach, Mighty CrossFit
UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.
Owner, Reverb CrossFit