Macro Meal Delivery
Increased Nutrient Consumption
A macro-specific diet is rich in nutrient-dense whole foods. By eliminating processed foods, which generally lack nutrients, people who consume a macro-specific diet eat more healthy vegetables and whole foods.
A macro-specific diet promotes mindful eating by encouraging its adherents to chew every bite of food 50 times, create a well-balanced plate, and stop eating when they’re full.
Reduced Risk of Disease
Diets in which plants are the primary focus have been shown to consistently lower the risk of cancer, diabetes, and heart disease. Because a macro-specific diet is plant-focused, its anti-inflammatory powers can decrease the risk of chronic illnesses.
Improved Heart Health
A macro-specific diet is generally lower in fat, saturated fat, and cholesterol than a non-macro-specific diet. Plant-based diets have been shown to lower the risk of heart disease, high blood pressure, and diabetes.
Blood Sugar Stabilization
A macro-specific diet eliminates sugary foods and soda from the diet and puts the focus on whole grains, as opposed to processed carbohydrates, which can help level out blood sugar.
Lower Body Mass
Plant-based foods like fruits and vegetables are lower in calories and, therefore, are connected to a lower risk of obesity. A recent study found that fish eaters, vegetarians, and vegans had a lower body mass index than meat eaters.
We partner with local farmers to source the best ingredients for you.
Provide us with some info about yourself, including your dietary specifications.
We design meals just for you and deliver them straight to your doorstep.
You eat our delicious food and your taste buds are stoked!
Why Our Meal Delivery Service?
We work with local farmers to source all natural, high-quality ingredients to power your day.
Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.
Our meals are tasty and budget-friendly so your wallet will be in good shape, too.
I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!
Personal Trainer & Fitness Model
Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.
Owner & Head Coach, Mighty CrossFit
UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.
Owner, Reverb CrossFit