Paleo Meal Delivery
No Calorie Counting
Founders of the Paleo diet encourage a healthy lifestyle, oppose calorie restriction, and, therefore, dissuade participants from counting calories. Rather, they acknowledge individuality and encourage adherents to avoid certain types of food.
Because a Paleo diet features a higher intake of protein and healthy fats, adherents to it may see improvement in their overall satiety and may feel full for longer in between meals.
Balanced Body Composition
A common effect of a Paleo diet is that many people experience weight loss and muscle growth while adhering to it and also maintaining an active lifestyle.
Increased Nutrient Consumption
The Paleo diet is rich in healthy fats and nutrient-dense foods. By eliminating processed items, which generally lack nutrients, people who consume a Paleo diet eat more healthy vegetables, legumes, and whole foods.
Improved Glucose Tolerance
Research suggests that a Paleo diet may help manage type two diabetes. A recent study found that participants who adhered to it for two weeks saw improvements in their blood sugar and insulin sensitivity.
Inflammation can cause your immune system to be super sensitive and susceptible to allergies. The Paleo diet eliminates the four major types of food that can cause inflammation: dairy, sugar, gluten, and alcohol.
We partner with local farmers to source the best ingredients for you.
Provide us with some info about yourself, including your dietary specifications.
We design meals just for you and deliver them straight to your doorstep.
You eat our delicious food and your taste buds are stoked!
Why Our Meal Delivery Service?
We work with local farmers to source all natural, high-quality ingredients to power your day.
Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.
Our meals are tasty and budget-friendly so your wallet will be in good shape, too.
I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!
Personal Trainer & Fitness Model
Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.
Owner & Head Coach, Mighty CrossFit
UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.
Owner, Reverb CrossFit