Paleo Meal Delivery

About Our Paleo Meal Delivery

Underground Prep is proud to offer protein-focused and powerful meals that cater to your inner caveman. The Paleo nutritional plan, which is sometimes referred to as the caveman diet, requires its adherents to eat foods that were only available during the Paleolithic era, like vegetables, fruits, nuts, legumes, and meat. It usually excludes processed foods such as dairy, grains, sugar, processed oils, salt, alcohol, and coffee. As a general rule of thumb, people who stick to a Paleo diet refrain from consuming foods that became popular when farming emerged about 10,000 years ago.

Benefits of Paleo Meal Delivery

01

No Calorie Counting

Founders of the Paleo diet encourage a healthy lifestyle, oppose calorie restriction, and, therefore, dissuade participants from counting calories. Rather, they acknowledge individuality and encourage adherents to avoid certain types of food.

02

Appetite Management

Because a Paleo diet features a higher intake of protein and healthy fats, adherents to it may see improvement in their overall satiety and may feel full for longer in between meals.

03

Balanced Body Composition

A common effect of a Paleo diet is that many people experience weight loss and muscle growth while adhering to it and also maintaining an active lifestyle.

04

Increased Nutrient Consumption

The Paleo diet is rich in healthy fats and nutrient-dense foods. By eliminating processed items, which generally lack nutrients, people who consume a Paleo diet eat more healthy vegetables, legumes, and whole foods.

05

Improved Glucose Tolerance

Research suggests that a Paleo diet may help manage type two diabetes. A recent study found that participants who adhered to it for two weeks saw improvements in their blood sugar and insulin sensitivity.

06

Reduced Inflammation

Inflammation can cause your immune system to be super sensitive and susceptible to allergies. The Paleo diet eliminates the four major types of food that can cause inflammation: dairy, sugar, gluten, and alcohol.

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How Our Meal Prep Service Works

It’s easy. We bring delicious meals directly to your doorstep at affordable prices. Plus, our food is free of anything harmful so you can stay focused on your dietary goals, not your ingredients.

01

We partner with local farmers to source the best ingredients for you.

02

Provide us with some info about yourself, including your dietary specifications.

03

We design meals just for you and deliver them straight to your doorstep.

04

You eat our delicious food and your taste buds are stoked!

Why Our Meal Delivery Service?

Fresh Ingredients

We work with local farmers to source all natural, high-quality ingredients to power your day.

Tasty Meals

Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.

Affordable Prices

Our meals are tasty and budget-friendly so your wallet will be in good shape, too.

Testimonials

I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!

Whitney Johns

Personal Trainer & Fitness Model

Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.

ACE

Owner & Head Coach, Mighty CrossFit

UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.

Jazmine

Owner, Reverb CrossFit

Areas We Serve in SoCal

Sunny California is the place we call home. We’re proud to serve our communities in the greater Los Angeles area.