Pescatarian Meal Delivery

About Our Pescatarian Meal Delivery

Pescetarianism is a diet that excludes all animal flesh, except fish and seafood. The term “pescetarian” is derived from “pesce,” which is the Italian word for fish. Being a pescatarian does not, however, mean solely eating fish. Rather, pescatarians are generally vegetarians who incorporate fish and seafood into their diets. It’s primarily a plant-based diet of whole grains, legumes, nuts, and produce with seafood playing a key role as the main protein source. Underground Prep offers tons of tasty, easy, meal options that feature fish as the primary protein source.

Benefits of Pescetarian Meal Delivery

01

Smaller Carbon Footprint

A recent study found that raising livestock accounts for about 15% of all carbon emissions, while producing fish and seafood has a lower carbon footprint than meat or cheese.

02

Increased Nutrient Consumption

The pescatarian diet is rich in omega-3 fatty acids and nutrient-dense foods. Through the elimination of most animal products, pescatarians consume more nutrients by eating healthy vegetables and whole foods.

03

Easy Protein Source

Protein is, ideally, your body’s main source of fuel. Fish is an easy source of protein, as most portions of it, like salmon, tuna, and tilapia, contain upward of 20 grams.

04

Improved Heart Health

Leafy greens have a positive impact on the health of your heart, as do foods rich in omega-3 fatty acids, which help lower the risk of cardiovascular disease.

05

Better Circulation

Fish is rich in omega-3 fatty acids, DHA, and EPA, which are nutrients that can improve your circulation. Seafood also increases your nitric oxide levels, which improves your body’s blood flow.

06

Improved Sleep and Mental Clarity

Studies have shown that omega-3 fatty acids can enhance the function of neurotransmitters in your brain. Faster-firing neurotransmitters may give you a bit of a pleasant cognitive boost.

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How Our Meal Prep Service Works

It’s easy. We bring delicious meals directly to your doorstep at affordable prices. Plus, our food is free of anything harmful so you can stay focused on your dietary goals, not your ingredients.

01

We partner with local farmers to source the best ingredients for you.

02

Provide us with some info about yourself, including your dietary specifications.

03

We design meals just for you and deliver them straight to your doorstep.

04

You eat our delicious food and your taste buds are stoked!

Why Our Meal Delivery Service?

Fresh Ingredients

We work with local farmers to source all natural, high-quality ingredients to power your day.

Tasty Meals

Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.

Affordable Prices

Our meals are tasty and budget-friendly so your wallet will be in good shape, too.

Testimonials

I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!

Whitney Johns

Personal Trainer & Fitness Model

Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.

ACE

Owner & Head Coach, Mighty CrossFit

UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.

Jazmine

Owner, Reverb CrossFit

Areas We Serve in SoCal

Sunny California is the place we call home. We’re proud to serve our communities in the greater Los Angeles area.