Vegetarian Meal Delivery

About Our Vegetarian Meal Delivery

A vegetarian diet is one that excludes all meat, poultry, and seafood. Many adherents object to eating meat for a variety of reasons, including animal rights, religious beliefs, and health-related issues. There are several different types of vegetarianism, including lacto-vegetarians who eat dairy, ovo-vegetarians who eat eggs, lacto-ovo vegetarians, who eat dairy and eggs, pescatarians, who eat fish, and vegans, who exclude all animal products. A beneficial vegetarian diet includes plant-based foods, legumes, nuts, and whole grains. At Underground Prep, we provide protein-rich sustainable vegetarian meals to keep you fueled throughout the day.

Benefits of Vegetarian Meal Delivery


Smaller Carbon Footprint

A recent study found that raising livestock accounts for about 15% of all carbon emissions. Because plant-based foods are lower on the food chain, they require fewer natural resources to produce.


Increased Nutrient Consumption

Many plant-based diets offer access to high amounts of antioxidants. Through the elimination of most animal products, vegetarians who eat vegetables and whole foods tend to consume more nutrients.


Improved Heart Health

Without meat, most vegetarian diets are lower in saturated fat, and cholesterol than non-vegetarian diets. Vegetarianism has been shown to lower the risk of heart disease, high blood pressure, and diabetes.


Lower Body Mass

Plant-based foods like fruits and vegetables are lower in calories and, therefore, are connected to a lower risk of obesity. A recent study found that fish eaters, vegetarians, and vegans had a lower body mass index than meat eaters.


Blood Sugar Stabilization

A vegetarian diet has been proven to stabilize blood sugar and enable your body to be more responsive to insulin, contingent upon eating a balanced diet.


Mood Improvement

Research suggests that vegetarians tend to be generally more joyful than meat eaters. They even score lower on depression tests and mood profiles compared to fish and meat eaters.


We’re constantly evolving, growing, and adding delicious new menu options. Stay in touch with us so we can keep you posted about changes to our cuisines and service locations.

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How Our Meal Prep Service Works

It’s easy. We bring delicious meals directly to your doorstep at affordable prices. Plus, our food is free of anything harmful so you can stay focused on your dietary goals, not your ingredients.


We partner with local farmers to source the best ingredients for you.


Provide us with some info about yourself, including your dietary specifications.


We design meals just for you and deliver them straight to your doorstep.


You eat our delicious food and your taste buds are stoked!

Why Our Vegetarian Meal Delivery Service?

Fresh Ingredients

We work with local farmers to source all natural, high-quality ingredients to power your day.

Tasty Meals

Our gourmet chef creates delicious meals with the freshest, most seasonally available local ingredients possible.

Affordable Prices

Our meals are tasty and budget-friendly so your wallet will be in good shape, too.


I’ve been using Underground Prep for over 2 years now and I can tell you the difference it has made in keeping my physique in check. I also love their Paleo-approved approach because it is exactly what I preach in terms of being fueled properly. I have multiple clients I have referred that love it and have been long time customers as well. Can’t recommend them enough!

Whitney Johns

Personal Trainer & Fitness Model

Being in my early 40’s, I cannot express the importance of balanced nutrition and time. Underground prep is the solution to both. Like clockwork it is delivered to your door with such a wide variety to choose from, you don’t ever have to worry about healthy living to be boring. It has been such a game changer. I provide their service for my affiliates and wouldn't trust any other.


Owner & Head Coach, Mighty CrossFit

UP is an incredible resource we offer our members to support their active and busy lifestyles. The ease of use from ordering online to direct delivery to the gym or home is just an added benefit to the high quality ingredients and creative weekly menu. As a gym owner, I've had the opportunity to work with many meal prep companies, but recommending UP to my members AND being a client myself has been a no-brainer.


Owner, Reverb CrossFit

Areas We Serve in SoCal

Sunny California is the place we call home. We’re proud to serve our communities in the greater San Diego and Los Angeles area.